Tuning Fork Therapy is a unique form of sound healing. It uses the sound and vibration of the tuning forks, on and off the body, to relax, balance and re-harmonize the body’s energies.
Did you know that just like a musical instrument, our human bodies can fall out of tune? This lack of harmony within our system can lead to a feeling or state of dis-ease. Luckily, just like musical instruments, we can use tuning forks to tune them up and return to a state of ease and good vibes!
Tuning forks are vibratory acoustic instruments calibrated to specific frequencies. Traditionally they are used to tune musical instruments but they can also tune, balance and re-align the vibrations of the human body.
Using the principle of resonance to entrain the body’s vibrations, tuning forks transform dissonant energy into coherent energy.
If that sounds complicated, I promise it’s not. Chances are you use the premise of sound healing in your everyday life. If you have ever used a playlist to improve your mood, help you clean your house or get you ready for a good night sleep then you have already experienced the effects that sound, music and vibrations can have on your mind and body.
There are two types of tuning forks: weighted and unweighted. During a personal tuning fork treatment, weighted forks can be placed on acupressure points on the body, stimulating meridian lines, just like acupuncture but without the needles!
They can also be placed on pain points, tense muscles, and bones, helping to relax the area, stimulate blood flow, release tension, move stagnant energies, increase the flow of chi, and activate your body’s natural healing resources.
A personal tuning fork treatment is like a vibratory massage for your cells!
Unweighted tuning forks can be listened to, they are soothing and relaxing and can immediately relieve stress, anxiety and tension. They help entrain your breathing to a more rhythmic pattern and help calm your nervous system.
Have you ever felt “out of sync,” “off-kilter,” or “not quite right,” like you’ve lost your vibe? Tuning fork treatment might be the perfect thing to help restore your vibes and raise your energy to optimal levels.
Remember, we are all energy and in constant vibration, and we all have an effect on each other and our surroundings. When you project coherent energy and ‘good vibes’, you will not only attract it back to you, but your magnetic field will be strong enough to balance out any sticky situations that arise around you.
Healing sound waves can have a positive effect on our cells, restoring their natural order, calming our nerves, and rebalancing our mind, body, and soul.
At the very least, a personal tuning fork session will balance your nervous system, make you feel very relaxed, calm, and grounded. At best, it can help you work through physical pain, limited belief systems, and emotional blockages. You could experience more focus, increased creativity, a surge in energy, a balance of emotions, and/or a repatterning of your entire system.
Tuning forks are a powerful sound healing tool for restoring harmony and balance to our bodies, minds, and souls. If you’re interested in learning more about tuning forks and sound therapy, subscribe to the mailing list below.